Dry eyes can leave you feeling frustrated and make it difficult to perform everyday activities like reading or using a computer. Risk factors for dry eyes include extended screen time, environmental factors, certain medical conditions, and even gender! While both men and women can develop dry eye, it is much more common in women. Studies show that women experience dry eye twice as often as men, but why is this the case? Here are some reasons why dry eye is more likely to affect women than men: 

Hormonal changes 

Women’s bodies go through many hormonal changes throughout their lives, including during their monthly cycle, pregnancy, and menopause. Each of these periods can cause shifts in hormonal levels that affect tear production. Estrogen and progesterone, which are key female hormones, help keep women’s eyes lubricated and comfortable. When these hormones fluctuate or decrease, especially during menopause, tear production can drop, making dry eyes more likely. Women on certain types of birth control or hormone replacement therapy are also more likely to experience dry eye. 

Higher risk of autoimmune conditions 

Women are more likely to develop autoimmune disorders, which occur when the body’s immune system attacks its own tissues. One common autoimmune disorder linked to dry eyes is Sjögren’s syndrome. It’s more common in women and leads to dry eyes and mouth because it affects the moisture-producing glands. 

Other autoimmune conditions like lupus and rheumatoid arthritis can also contribute to dry eye disease. Since these conditions are more prevalent in women, they further increase the risk of developing dry eyes. 

Lifestyle and environmental factors 

Certain lifestyle and environmental factors can also play a role. Women typically use more makeup and skincare products around their eyes, which can sometimes cause irritation or disrupt tear production.  

Aging  

Many eye problems are age-related, including dry eyes. As we get older, our bodies produce fewer tears, increasing the likelihood of dry eye symptoms. Since women generally live longer than men, they’re more likely to experience age-related changes in tear production.  

Managing dry eye disease 

Even though dry eyes are more common in women, there are plenty of ways to manage and relieve the discomfort: 

• Artificial tears: These over-the-counter eye drops can provide quick relief by lubricating your eyes and keeping moisture on the surface of your eyes longer. They are a great treatment option for dry eyes due to temporary causes, such as spending time in a dry climate.  
• Prescription medications: Prescription eye drops and oral medications can help reduce inflammation and improve tear production. These treatments address the underlying cause of dry eyes rather than just masking the symptoms.  
• Lifestyle changes: Simple changes like taking breaks from screens, using a humidifier, and avoiding environmental irritants can make a big difference. 
• Punctal plugs: Your optometrist can place these tiny devices in your tear ducts to keep tears from draining away too quickly. 
• In-office procedures: If you have moderate to severe dry eyes and eye drops don’t work, another option is to visit I-Care Optical in Tampa for advanced treatment options such as the Eterna™ radiofrequency device or MiBo Thermoflo therapeutic medical device. These treatments target the root causes of dry eyes, such as blocked tear glands in your eyelids, to provide long-lasting relief.  
• Scleral lenses: Our eye care center also offers scleral contact lenses, which can help keep your eyes hydrated throughout the day.  

If you’re struggling with dry eyes on a regular basis, contact our team for expert guidance and comprehensive dry eye care in Tampa. Our eye doctor will work closely with you to develop a customized treatment plan that addresses the root causes of your symptoms. Give us a call today to schedule your eye exam.